If you feel like you've tried everything, and nothing has broken through the cycles of worry and anxiety, you are not alone. In my own life, I didn't see lasting changes until I combined proven therapeutic tools with faith-based practices. Now I enjoy my days, my work, and my family (even when life is really messy). And as a Christian counselor and life coach, I get to help other women rediscover their inner calm and joy all the time.

For a limited time, I am offering the Stress & Anxiety Rescue: an assessment & strategy session that gives you personalized next steps from a Christian perspective. Grab your spot for just $39.